Elev8me Performance Coaching
Fitness isn't about finding the perfect plan. It's about building habits, structure and confidence that last long after motivation fades.
Join now - STOP STARTING OVER
Tailored programs made for you and your goals
Join a community built on mutual support, where members inspire each other with stories, progress, and encouragement.
Maximize your progress with nutrition that fits your lifestyle.
Lack of Time?
Quick workouts anywhere anytime.
Finding Personalised Plans?
Get workout routines tailored to your goals and progress.
Staying Motivated?
Engage with our community, track your achievements, and explore fresh content through our app.
At Elev8Me Performance Coaching, we help everyday people create sustainable results through personalised training, nutrition guidance, accountability and mindset coaching. No extremes. No quick fixes. Just a proven approach that fits real life.
WORKOUTS
- Every workout is built around your goals, experience level, and schedule - so you always know exactly what to do.
- Swap out exercises to make workouts easier and more tailored to you.
- A variety of different exercises which you can do at the gym, or the comfort of your own home.
LESS THAN $5 A DAY
NUTRITION
- Personalized to your goals and preferences with calories and macros done for you - enjoy the foods you love while still making progress.
- Go beyond a static meal plan. Easily swap meals, scan food barcodes, or log foods manually to track exactly what you eat.
- Create
custom recipes and meals based on your own cooking, portions, and habits - so your nutrition plan fits your real life.
LIFE CHANGING RESULTS
“Training with Cat completely changed how I move and feel. Cat took the time to understand my limitations and help correct my movement pattern, not just push through workouts. I’ve noticed, better posture, and improved strength.”
Danny
MEET YOUR COACH
Hi i'm Catherine...
I help people understand themselves.
For years, I believed my problem was my body.
What I eventually discovered was that lasting change had very little to do with finding the perfect diet or training program and everything to do with understanding the person following it.
As a mum of four, two spinal surgeries down, a competitive athlete and someone who has personally lost over 50kg, I’ve experienced firsthand how difficult it can be to navigate change while juggling the realities of everyday life.
My journey sparked a fascination with the connection between mindset, behaviour and physical transformation. I wanted to understand why some people know exactly what to do but still struggle to do it consistently.
Before qualifying in fitness, I studied counselling and NLP because I knew lasting change required more than exercise and nutrition alone.
Today, I combine fitness coaching, mindset coaching, counselling principles and behaviour change strategies to help clients create results that don’t just look good for a season, but will last for life.
Your Transformation Starts Here
WEEKLY PLAN
with weekly check in calls
- Personalized Workouts
- Custom Meal Plans
- All-in-One Tracking
- Exclusive Community Support
- High Performance Program
- PLUS so much more
- Weekly check in calls
$79.95AUD/weekly
*Recurring subscription
WEEKLY PLAN
with fortnightly check in calls
- Personalized Workouts
- Custom Meal Plans
- All-in-One Tracking
- Exclusive Community Support
- High Performance Program
- PLUS so much more
- Fortnightly check in calls
$59.95AUD/weekly
*Recurring subscription
WEEKLY PLAN
- Personalized Workouts
- Custom Meal Plans
- All-in-One Tracking
- Exclusive Community Support
- High Performance Program
- PLUS so much more
$50 $29.95AUD/weekly
*Recurring subscription
Tailored Plans
Long-term Results
All in One APP
Flexible and Fun
Full Tracking System
Community
