Transform Your Life with Elevate Performance Coaching

Unlock the power of your mind and body for sustainable health and well-being.

JOIN NOW TO TRANSFORM YOUR LIFE

Join now - and feel your best!

Get ready for a fitness experience tailored just for you

Join a community built on mutual support, where members inspire each other with stories, progress, and encouragement.

Maximize your progress with nutrition that fits your lifestyle.

Lack of Time?

Enjoy quick workouts anytime, anywhere.

Finding Personalised Plans?

Get workout routines tailored to your goals and progress.

Staying Motivated?

Engage with our community, track your achievements, and explore fresh content through our app.

Join ELEV8ME today

ELEVA8ME - simple, sustainable, and made for women.

WORKOUTS

Every workout is built around your goals, experience level, and schedule - so you always know exactly what to do.

Swap out exercises to make workouts easier and more tailored to you.

CA variety of different exercises which you can do at the gym, or the comfort of your own home.

LESS THAN XX A DAY

NUTRITION

Personalised to your goals and preferences with calories and macros done for you - enjoy the foods you love while still making progress.

Go beyond a static meal plan. Easily swap meals, scan food barcodes, or log foods manually to track exactly what you eat.

Create custom recipes and meals based on your own cooking, portions, and habits - so your nutrition plan fits your real life.

LIFE CHANGING RESULTS

“Training with Cat completely changed how I move and feel. Cat took the time to understand my limitations and help correct my movement pattern, not just push through workouts. I’ve noticed, better posture, and improved strength.”

Danny.

MEET YOUR TRAINER

Hi i'm Catherine...

... a mother of four who once felt trapped in a sedentary lifestyle. After losing 50 kilos and transforming myself into a bodybuilder, I realized my passion lay in helping others achieve similar life-changing transformations. I provide a safe space for women aged 25-45, like you, seeking sustainable weight loss and a better understanding of the mind-body connection.

Do mindset barriers hold you back? My high-performance habits program rewires your mindset for success. Facing hormonal and metabolic challenges? I'll educate you on understanding your body's unique needs for optimum results. Overwhelmed by lifestyle changes? Together, we'll integrate health and fitness seamlessly into your life.

Elevate your performance and transform sustainably. I'm here to help you create the lasting change you seek.

JOIN NOW TO TRANSFORM YOUR LIFE!